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Say NO to False Positivity!!!

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YESSSSSS!!!!

“Being positive has become the new form of moral correctness”.

And it drives me crrrrrrazy.

I see this everywhere, but particularly among many in the spiritual/coaching circles. You know who I’m talking about.

So many are judgemental and are so quick to label any anger, sadness, pain, and grief as as bad/negative and encourage you to push those emotions aside so you can focus on the positive.

Ugh, are you kidding me?

I don’t need to be vibing high 24/7. Instead, I want to keep things real. To have access to the FULL range of my emotions. Yes, all of it. No sugar-coating, no mind tricks, no rush, no judgement, no by-passing. I like to sit in the muck until it passes.

“Discomfort is the price of admission to a meaningful life.”

I want to be able to deal with the world as it is, not in some utopian way with rose-tinted glasses and blinders on. No rainbows or unicorns, but rather feet firmly planted in the here and now.

Please watch this 2-minute TED talk by Harvard psychologist and researcher, Susan David and let me know what you think.

 

 

 

 

February 2, 2018 |

FAB Woman in the Spotlight: Svetlana Stankic

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I’m both excited and honoured to introduce you to Svetlana Stankic. She is our Community Manager for Toronto West, as well as a Certified Strategic Intervention Life Coach,  Wellness & Life Purpose Coach as well as a women’s empowerment guide and a mentor committed to helping women take their life to the next level and turn their dreams and passions into genuine accomplishments, so they can live balanced, authentic and productive lives. 

Yes, she’s all that, and more.

Svetlana has that quiet confidence and radiance of a woman who is aligned, committed and ready to take action. Please meet my friend Svetlana…

(more…)

February 2, 2018 |
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