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Setting Positive Intentions by Jennie Vlietstra


Last week I celebrated the new calendar year with a family walk at our neighbourhood labyrinth.  Though cold, we soaked up the sunshine and outdoor beauty to share some quality time together.

What I love about the labyrinth is that there is no ‘right’ or ‘wrong’ way to walk the path, a true metaphor for life.  For my 3-year-old son, sometimes he likes to hold my hand and walk the circle together; after he reaches the center he releases with a bound of energy and goes off to explore the park.  For myself, circling to the centre is an opportunity to calm my mind, for self-reflection and listening for my inner wisdom. (more…)

February 1, 2016 |

If You Only Knew Who You Really Are…by @ZlatoslavaP

silhouette Woman jumping over 2016

When you are inspired with an idea, an idea that comes from your heart, the true desire of your heart. When it feels that it comes from deep within you and when you think of it you feel it with your soul, it does come to your from your Essence, and therefore if you have been inspired with an idea, no matter how big it is you have the power in you to fulfill this desire. (more…)

February 1, 2016 |

What are you afraid of? by @KatiaMillar


The events over the past week have shaken so many people to the core. Never before have I witnessed such a divide in what I see in my social media newsfeed. So many shades of hatred of bigotry that caused me to sit up and re-evaluate many of the connections that I have. Were these people simply in reactionary mode or are they actually revealing their true colours? (more…)

November 18, 2015 |

The Lost Art of Follow Up @JaneBlaufus

Comments Off on The Lost Art of Follow Up @JaneBlaufus

I have spent years coaching and training business owners and salespeople about how essential networking is to the lifeblood of their business. I am constantly amazed at the amount of time and money they are ready to invest in the up-front piece of networking and how little they focus on the real return on their investment, the follow-up.


November 17, 2015 |
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